About

My passion for yoga and health led me to open a studio in Daphne, Alabama to build a community of support, motivation and involvement.

Every class that I have attended or taught has inspired me in some way and I want to be able to offer that to persons who are seeking the same.

Photos of Rishikesh, India above by Aniket Mandish, Akash Choudhary, and NARINDER PAL on Unsplash

I completed my teacher training in Rishikesh, India which is referred to as the birthplace of yoga. My training was a full immersion program that allowed the powerful experience of being able to focus on living the authentic yogi way with almost no distractions. Our day to day lives may make this a little harder to achieve but it is within reach! I enjoy doing my part by offering a yoga experience for those willing to practice. Namaste.